Your Goals !

tumblr_mk89cqtLhx1qjoyawo1_500

With that said here’s the workout of the day !!! You can do it !!!

max rounds in 20 minutes of

1. 14 burpees
2. 14 double unders
3. 14 mountain climbers (4 count)
4. 14 double unders

Minimum effort, 5 complete rounds.

Gravity Training Zone – Get In The Zone

Work with our professional weight loss personal trainers in New
Jersey’s #1 Fitness Coaching Center!
Get your FREE 5-day VIP pass NOW!