With that said here’s the workout of the day !!! You can do it !!!
max rounds in 20 minutes of
1. 14 burpees
2. 14 double unders
3. 14 mountain climbers (4 count)
4. 14 double unders
Minimum effort, 5 complete rounds.
Gravity Training Zone – Get In The Zone
Work with our professional weight loss personal trainers in New
Jersey’s #1 Fitness Coaching Center!
Get your FREE 5-day VIP pass NOW!