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Stop Watching Informercials

We’ve come so far nowadays in the fitness industry to be able to offer convenience in every shape and form. Gyms are popping up at every corner and infomercials are sprawling on every channel. The quest
ion is…do the crazy products in infomercials actually work??

Check this video out from Jimmy Kimmel Live:

When it comes to personal training routine, you want to have it designed so that you are maximizing your weight loss. To do so, you should train evenly and work all of your muscles. That being said, where does something like an ab lounge come into play? Training your abs for 8 minutes a day will give you the body you desire?

The truth with exercise is that you must BE CONSISTENT in your routine and train your entire body. Consistency is the key here to achieving successful weight loss.

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