Coconut oil is a cholesterol free cooking oil derived from mature coconuts. Not only does it have a pleasant flavor, but coconut oil also has a nigher smoke temperature, making it a great choice when pan searing meats.
Coconut oil also has many potential health benefits, which include/may include:
– It may lower your risk of getting cardiovascular disease.
– May improve cardiovasular health.
– Bolstering the immune system.
– Providing a boost to your thyroid.
– Helping to speed up your metabolism.
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