[130 Rte 33 Manalapan] [479 Rte 79 Morganville]
Even if you’ve been eating right on track, it may be tough to stay on track if your partner, coworkers, or friends don’t share your healthy-eating habits.
What to do?
If your partner loves pizza, try ordering a pie that’s heavy on the veggies and light on the cheese—then supplement it with a side salad. Or, if your friends are having a girls’ night out, suggest a restaurant that’s got healthy appetizer options, instead of the typical fare of onion rings and cheese dip. And at work, instead of Friday baked-goods day, suggest a Friday “make it healthy” day, and swap in baked pears with cinnamon or mini fruit-and-nut muffins for brownies and blondies.
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