[130 Rte 33 Manalapan] [479 Rte 79 Morganville]
What you will need :
10 egg whites+ 1 Scoop of chocolate protein(or your choice) + 1 cup of oats + one banana or cup of raisins + dash of cinnamon and a dash of sweetener.
Blend all ingredients together in a blender and pour into a HOT skillet, wait for the mixture to bubble then flip… you can make them as small as you want and make more.
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