Magic Weight Loss Pills
The body isn’t magic, and neither is the equipment you use. Yes, something such as the ab rocker works the abdominal muscles and may very well build them BUT it doesn’t remove bodyfat! You can’t expect to do abs a couple times a week and lose 20-50 pounds haha!
Magic Weight Shakers
Obviously instead of moving just a weight around, moving a weight THAT SHAKES will make you lose weight faster!! Right?!?!?! Weight loss doesn’t happen from a shake weight.
The truth of the matter is that we don’t live in a magical, fairytale world. We live by well-branded, well-advertised marketing campaigns and Photoshopped images and videos.
Get an exercise regiment and follow it CONSISTENTLY! DO NOT fall off your exercise program, do not stop personal training, and keep yourself motivated. That will give you the weight loss you desire, the body of your dreams that you crave!
Also, check this video out: Old Bridge Personal Trainer
GTS- “Weight Loss Delivered”
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