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A lot of times you’ll be working out day after day week after week and then you reach that point of discouragement. That discouraged point where you think your not getting results and you give up.
If until now you’ve been working out hard and not skipping workouts then this is THAT TURNING POINT for you. What this means is that FAT LOSS is around the corner. Losing weight is essentially a weird concept. Most of us go by the numbers on that scale. However, you are putting on muscle while burning fat. Because of this, that scale number wont move much. Give it more time. You’ll step on that scale and BOOM 5-10 pounds are gone. If you’re exercising, do not stop -do not get discouraged. Because exercise works for EVERYONE. Results will come!
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