Healthy Yet Delic Veggie Salsa! This Is A Must Try!


This recipe isn’t only delicious, it’s healthy! I am so excited about this because I know when you are dieting or eating clean you can feel very helpless and deprived. You must know there are always healthier ways to make what you crave. This is just a healthy way to make delicious salsa. If you would like something to dip it with use ezekiel wraps. What you do with the ezekiel wrap is you put it in the oven and bake it, once baked you cut it and use it as chips! Can’t get much better then that, enjoy! 🙂

Dietary Tip : Store-bought salsa can have as much as 400 milligrams (mg) of sodium in 1/4 cup. This thick vegetable salsa has much less sodium — 150 mg in 1/2 cup. If you prefer hotter salsa, add 1/2 to 1 tablespoon finely chopped jalapeno peppers.

Serves 16

1 cup diced zucchini
1 cup chopped red onion
2 red bell peppers, seeded and diced (about 2 cups)
2 green bell peppers, seeded and diced (about 2 cups)
4 tomatoes, diced (about 2 cups)
2 garlic cloves, minced
1/2 cup chopped fresh cilantro
1 teaspoon ground black pepper
2 teaspoons sugar
1/4 cup lime juice
1/2 teaspoon salt


Wash vegetables and prepare as directed. In a large bowl, combine all the ingredients. Toss gently to mix. Cover and refrigerate for at least 30 minutes to allow the flavors to blend.

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