Happy Fall !!! Hope everyone is enjoying this nice cool weather!! I am emailing everyone regarding some new and exciting changes that have been made to the boot camp schedule!
As of THIS UPCOMING MONDAY September 30th there will now be the following times and classes added to the weekly schedule:
Mondays: 7:30pm PHA (Lower Body) Read Below for description
Fridays: 6:00am Rapid Fat Loss
Saturdays: 9:00am TRX & Kettlebells
Saturdays: 10pm Rapid Fat Loss
Attached above is the new schedule!
About PHA(Lower Body) – This training style works muscle groups of different extremities to keep blood pumping throughout the body and burn fat much faster. By combining back to back exercises, you will burn many more calories in your workouts. Also, the heart must work that much harder to pull the blood from one extremity and now push it into another. These training tactics help the body burn fat at an unbelievably fast pace while still increasing muscular strength and size.
WAIT THERE’S MORE!!!!
DON’T FORGET TO TELL YOUR FRIENDS AND FAMILY. Beat the price increase! October is almost here and our dues are going up!
Come in before October and sign up for the price of only $149 monthly for life! After October our dues will be $175 per month.
Gravity Training Zone
Work with our professional weight loss personal trainers in Marlboro’s #1 Boot Camp and Personal Training studio!
Try us for 30 days risk free now at www.gravitytrainingzone.com