Delicious and Healthy Stuffed Peppers !!


Stuffed Peppers

What you will need :
4 sweet red peppers, halved and seeded

2 tablespoons olive oil

1 medium onion, chopped

2 garlic cloves, minced

1 16-ounces package organic ground bison meat 1/2 cup organic chicken stock

4 cups torn spinach leaves

2 cups diced tomatoes

½ teaspoon chili powder

½ teaspoon sea salt

¼ teaspoon pepper

Cooking Directions :

Preheat the oven to 375 degrees F. In a large pot of boiling water, cook the bell peppers until tender, about 4 minutes, then drain. For the filling, heat a large skillet with olive oil over medium heat. Add onion, garlic and bison until cooked. Add in ½ cup organic chicken stock, spinach, tomatoes, chili powder, salt and pepper; bring to a simmer. Reduce the heat and stir occasionally until all flavors are blended; about 10 minutes. Stuff the bison filling into each bell pepper half. Place the stuffed peppers in a shallow 2-quart casserole dish. Cover with foil and bake until heated through, about 20-25 minutes

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