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Check Out This Heart Healthy Recipe, Happy Valentines Day !!!!!

Happy-Valentine-Day11

GRILLED SALMON WITH OLIVE TAPENADE

What You Will Need :

– 1 pound uncooked Atlantic salmon fillets, 4 (1/4 pound) skinless

– 1/4 tsp table salt

– 1/8 tsp black pepper

– 8 medium olives, kalamata, pitted

– 1/4 cup sun-dried tomatoes (without oil), chopped

– 3 Tbsp basil, fresh, chopped

– 2 Tbsp pine nuts

Spray a nonstick ridged grill pan with nonstick spray and set over medium-high heat. Sprinkle the salmon with the salt and pepper. Place the salmon on the pan and cook until just opaque in the center, about 4 minutes on each side.

Meanwhile, to make the tapenade, put the remaining ingredients in a mini–food processor and process until chopped.

Top the salmon evenly with the tapenade. Yields 1 salmon fillet and 2 1⁄2 tablespoons tapenade per serving.

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