10 Ways To Be Happier This Week !
1. Do something nice for someone
2. Go for a nice Jog
3. Call (not email or text) a friend to catch up
4. Exercise early in the morning
5. Don’t sweat the small stuff
6. Make fun plans for the weekend
7. Plan a vacation (even if it’s not for next month)
8. Exercise every day (even if it is for 20 minutes)
9. Take a weights class
10. Treat yourself to a massage
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