10 Reasons to Set the Alarm for a Morning Workout!

Photo Jun 22, 1 10 09 AM

10 Reasons to Set the Alarm for a Morning Workout

1. You will be more productive throughout the day

2. Find no excuses after work or later in the day

3. More likely to eat healthy throughout the day

4. You will be happier

5. Start the day on a positive note

6. Clear your head before the day begins

7. Spend quality time in the evening with family since your workout is complete

8. Relieve stress

9. Decrease anxiety

10. Burn more calories throughout day

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