Pumpkin Recipes! It is that time of year, a lot of people’s favorite season due to how much festive food we can make! Here are two recipes if you like fall, you will really enjoy!!
Pumpkin Protein Smoothie
-1/3 cup canned pumpkin
-1 scoop of vanilla protein powder
-1/2 frozen banana
-8 oz almond milk
-1 teaspoon pumpkin pie spice
Mix all ingredients in a blender and serve. Garnish with cinnamon.
Pumpkin Protein Pancake
-1/2 cup of uncooked oatmeal
-5 egg whites
-1/2 teaspoon cinnamon
-1/3 cup canned pumpkin
-1/2 teaspoon vanilla extract
-1 scoop vanilla protein powder (optional)
Blend it up till it makes a batter and then cook in a frying pan.
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